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    • Why Can't I Just Start?" Understanding Motivation in the Neurodivergent Brain
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    • Social Communication Difficulty in Autism Vs ADHD
    • Metaphors for the ADHD Mind 🧠
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    • Teaching Guide: Time Blindness & Perception in ADHD Individuals
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    • Understanding Inner Monologues: A Guide for Therapists
    • ADHD Metaphor: The Internal Task Manager Is responsible for Task Paralysis
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    • The Inner Dialogue Spectrum Tool
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  • Tools & Strategies
    Tools & Strategies
    • Helping Autistic Clients Manage Cleaning Overwhelm
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    • 🧠 Autistic Meltdown Navigator: My Safe Mode Protocol 🛡️
    • Identifying Red Flags and Green Flags
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  • Autism Vs ADHD

    About  Autism (Autism Spectrum Disorder, ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) are both neurodevelopmental conditions, but they have distinct characteristics, though they can co-occur in some individuals. Below is a detailed compa ...

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